In 100 g (Grams) of Beef, New Zealand, imported, eye round, separable lean only, raw there is 0.838 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beef, New Zealand, imported, eye round, separable lean only, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Beef, New Zealand, imported, eye round, separable lean only, raw

Beef, New Zealand, imported, eye round, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, eye round, separable lean only, raw are listed below.

Water	74.14 g	74.14%
Energy (calorie)	116 kcal
Energy (joule)	486 kJ
Protein	20.15 g	20.15%
Total lipid (fat)	3.35 g	3.35%
Ash	1.02 g	1.02%
Carbohydrate, by difference	1.35 g	1.35%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	3 mg
Iron, Fe	1.39 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	192 mg	0.19%
Potassium, K	352 mg	0.35%
Sodium, Na	40 mg	0.04%
Zinc, Zn	2.78 mg
Copper, Cu	0.048 mg
Manganese, Mn	0.004 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, eye round, separable lean only, raw